I cannot emphasise enough on the need for a woman to know her self-worth. Knowing how to value yourself isn't just crucial for your own being but also, for the relationships that you will foster (or bridges you will burn) and the people you invite into your life. Here's why it's important for a woman to know what she's worth.
Our third day in Hong kong brought 5 of us to...Disneyland!!!
I initially opted for Oceanpark over Disneyland but my friends aren't thrill seekers so we agreed on Disneyland instead. It was my virgin trip to Disneyland & I know they say HK's Disneyland is small and nothing compared to the rest around the world but since it was my first time ever stepping into Disneyland, I was sooooooo stoked and excited about it!
Amore Fitness x Health Promotion Board - Healthy Lifestyle Festival
By Esther Rachel Lai. - 11/08/2016
Before I was a mom, I used to be really active in sports and keeping fit. Even after the birth of my children, I’d make the effort to hit the to get back in shape. I love the feeling of having to burn all that fat away but more importantly, knowing that I’m doing my body some good! Since the dawn of social media, I realise people hardly get out of their shells to keep fit these days - myself included, which I admit is really unhealthy! Did you know, not getting out to catch some sun and get your heart pumping by exercising will not only increase your risk of numerous diseases but research also shows that it increases the risk of premature death and depression as well?!
In conjunction with the Health Promotion Board, Amore Fitness will be participating in the
Healthy Lifestyle Festival SG
at Singapore Sports Hub and Kallang Wave Mall
on the 12-13th November 2016!!
The line up of Amore Fitness activities include
FunkBlitz (Amore's signature class)
A dance fitness workout which includes Hip Hop, Street and Funk with Aerobics at
6-6.45pm, 12th November
and 5.30-6.15pm, 13th November
And
Zumba
7.15-8pm on 12th November
and 6.45-7.30pm on 13th November
FREE ADMISSION for the event and you can receive a goodie bag* (while stocks last) if you complete the event's passport!
So mark your calendars, put down your gadgets and take your kids out for a healthy lifestyle this weekend! Visit Healthylifestyle.sg for more event details.
#ConversationsWithKylie - Well, that escalated quickly
By Esther Rachel Lai. - 11/02/2016
While having supper...
Kylie: Wow mommy, you really love me and megan and daddy!
Me: Haha, why do you say that suddenly?
Kylie: Cause you always give us food. Always surprise us with things we like..a lot of people love us. Always give us good things
.
My brother: So if people don't give you things does that mean they don't love you?
Kylie: Hey!!!
Me: But does that mean they don't love you?
Kylie: No...they still love us. And I still love them even if they never give us good things. But good things are good.
Me: God loves you right? What did He give you?
Kylie: Yup! He give us everything! He give us food, he made the land...
Me: and He gave you life! He made you and breathed life into you that's why you're here today! He put you in mommy's tummy!
Kylie: I thought daddy put me inside your stomach???
Me: errrr...well ya...technically...but...God gave daddy you he err...put you inside mommy's tummy...God gave you to mommy and daddy.
Kylie: But how did i get inside your tummy? Is it you eat me then I go inside your tummy?
Me: *trying to find an answer*
Kylie: or is it like you dig a hole and then put me inside your stomach?
Me: uhm, yeah. Well, kinda. Heh.
Phew! Good thing she bought that answer. I'm not quite ready to give her the "sex talk" just yet. Hahaha!