Amore Fitness x Health Promotion Board - Healthy Lifestyle Festival

Tuesday, 8 November 2016
Before I was a mom, I used to be really active in sports and keeping fit. Even after the birth of my children, I’d make the effort to hit the to get back in shape. I love the feeling of having to burn all that fat away but more importantly, knowing that I’m doing my body some good! Since the dawn of social media, I realise people hardly get out of their shells to keep fit these days - myself included, which I admit is really unhealthy! Did you know, not getting out to catch some sun and get your heart pumping by exercising will not only increase your risk of numerous diseases but research also shows that it increases the risk of premature death and depression as well?!


In conjunction with the Health Promotion Board, Amore Fitness will be participating in the
Healthy Lifestyle Festival SG
at Singapore Sports Hub and Kallang Wave Mall
on the 12-13th November 2016!!


The line up of Amore Fitness activities include

FunkBlitz (Amore's signature class)
A dance fitness workout which includes Hip Hop, Street and Funk with Aerobics at
6-6.45pm, 12th November
and 5.30-6.15pm, 13th November
And

Zumba
7.15-8pm on 12th November
and 6.45-7.30pm on 13th November


FREE ADMISSION for the event and you can receive a goodie bag* (while stocks last) if you complete the event's passport!


So mark your calendars, put down your gadgets and take your kids out for a healthy lifestyle this weekend! Visit Healthylifestyle.sg for more event details.

3 comments:

  1. This written piece gives fastidious understanding yet.

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  2. Having these healthy life style tips doesn't solely mean having a healthful body, it conjointly means that living peacefully and thinking completely. several people face issues everyday each physically and mentally.

    ReplyDelete